5 Ways to Quickly Improve Your Emotional Intelligence
Unlike IQ, which does not change significantly throughout life, our EQ can evolve and increase with the desire to learn and grow. Emotional Intelligence (EI) can be defined as the ability to understand, manage and effectively express one's own feelings, as well as successfully participate in those of others. To learn more about Emotional Intelligence, with free PDF Demo download: The power of your mind. Leonardo Ferrari 5 Ways to Quickly Improve Your Emotional Intelligence 90% of high-performing professionals have high EQ, while 80% of low-performing professionals have low EQ. Emotional intelligence is absolutely essential in the formation, development, maintenance, and enhancement of close personal relationships. Here are five keys to quickly improving emotional intelligence: 1. The ability to cope with one's own negative emotions "We become what we think about all day." Ralph Waldo Emerson Perhaps no aspect of EQ is more important than our ability t...