This will take you 3 minutes to read and will be useful to you for the rest of your life
This is an essay by Viktor Frankl, neurologist, psychiatrist, Holocaust survivor, and founder of the discipline we know today as Logotherapy. Who Makes You Suffer? Who hurts you? Who breaks your heart? Who damages you? Who steals your happiness or takes away your peace? Who controls your life?... Your parents? Your partner? An old love? Your mother-in-law? Your boss?... Guilty? You could make a whole list of suspects or guilty parties. It's probably the easiest thing to do. All you have to do is think a little and name all those people who haven't given you what you deserve, who have treated you badly, or who have simply left your life, leaving you with a deep pain that you still don't understand today. But do you know? You don't need to look for names. The answer is simpler than it seems, and that is that nobody makes you suffer, nobody breaks your heart, nobody damages you, or takes away your peace. Nobody has the ability to do so, unless you allow it, unles...